origins keto did it that way so I kind of just

origins keto did it that way so I kind of just didn't want to see into the future and think oh I'm going to be so much happier you just have to take it day by day honestly what was the hardest part of starting and maintaining just getting started being prepared planning if you could change anything what would you change and why I honestly don't know probably getting started just I wished I would have known 20 years ago when I put on all this weight about this lifestyle I really do so just not getting started sooner all the money I have wasted on past programs all the time that's that's probably the one regret that I have that I wished I'd have known about this way of eating sooner thank you for your inspiration my husband and I want to start but I'm not sure what items are staples for my pantry what would you suggest to newbies honestly get the keto food list look on there make note of everything torigins keto reviews hat you and your husband and family like as far as all your meats all your veggies find recipes and start there an d then if you want to start incorporating keto desserts then start looking for dessert recipes because you will need almond flour coconut flour any of the keto approved sweeteners that you can have then you can start reviewing those recipes and those types of foods and then deciding what you want to invest in but just start slow and start simple by just picking your meat and your veggies and going from there and the condiments that our keto approved and reading ingredient labels and finding keto approved products that don't have added sugar and just start there and let's see I'd like to see a recap video as a chat about why you think keto worked for you versus white Watchers I do have a video that my very first one that I filmed back when you guys realized I was doing something different I did film that why keto and not Weight Watchers I'll link that on the screen but honestly Weight Watchers just didn't work for me and now I know why because it was all low carb fat free stuff that just was not satisfying me and when I decided to do keto I just keido's free there is so much stuff out there you do not need to pay for a meal plan you do not you don't even have to buy the recipe books if you don't want to everything is out there free on the internet and you don't need to pay for a program in order to live a keto lifestyle I'm curious if

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