orviax puppy and the house two
orviax puppy
and the house two crazy cats and my man over there what I was gonna say my
fiancee the worst of all they have the absolute worst most high-maintenance but
anyways I'm just gonna go through these in no particular order and talk about
like what I use them for primarily how often I consume the love that good stuff
so the first thing I'm gonna start with because people are like we can all
carbs Encanto sugar at stops is my favorite like semi healthy sweetener I do
not use this in everything I consume just because I'm trying to adapt my taste
buds to not need as much sweet food at this point in time like I'm not even a
full week into eating completely like clean keto I have over the past couple
weeks started integrating more like keto esque foods into my diet but this has
been the first week that I'm completely like 100% strict with it I like stevia
in the raw it's like a naturally sourced zero calorie sweetener I feel like I'm
in an infomercial but this stuff is great I use it of baking I put it in tea
sometimes I put it in like unsweetened high-fat vegan yogurt and other things
like that I have used this on a lot of baking that I've made for Chris who is
not keto currently because we have a lot of carbs in the house to get through
but he's actually gonna be trying the keto diet with me as well again vegan and
gluten-free because I have celiac disease so I'm not gonna like cook something
we can't both eat so yeah it sounds very restrictive
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past
you two basic health guys get that your large intestines can hold like 5 pounds
of poop or something like that I think I might even be up to 10 pounds I don't
know google it it's something crazy keep your digestive system right you guys
that's where a lot of bloat and stuff comes from is from eating yourself anyway
it's it's slow esp orviax ecially the closer you are to your goal weight the slower it is
the more weight you have to lose you're gonna lose more weight so you can't
compare yourself to someone else game a mental frustration it set me back and
it was frustrating but for me I now eat how I eat and on the weekends I mind
however this is really good to mix in
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